Front Forums Work-Life Balance How do you manage stress and anxiety at work? Reply To: How do you manage stress and anxiety at work?

May 30, 2022 at 12:27
#3894

I agree wholeheartedly with this. I find sometimes when I am working on something complicated and just can’t seem to get it figured out, if I take a moment to step away, let my mind refresh, I come back to the problem and, more often than not, I am able to figure it out almost immediately. Our brains need a break to work at their greatest capacity.