Front Forums Work-Life Balance How do you manage stress and anxiety at work? Reply To: How do you manage stress and anxiety at work?

May 30, 2022 at 12:29
#3895

To do lists are what keep me in line and focused by helping me visualize my priorities and planning my day. I find they are also gratifying because when I can stroke things off my list, I feel like I am accomplishing things and moving in the right direction. It is good to be able to see your progress.