Front › Forums › Work-Life Balance › How do you manage stress and anxiety at work? › Reply To: How do you manage stress and anxiety at work?
May 30, 2022 at 12:29
#3895

Participant
To do lists are what keep me in line and focused by helping me visualize my priorities and planning my day. I find they are also gratifying because when I can stroke things off my list, I feel like I am accomplishing things and moving in the right direction. It is good to be able to see your progress.