Front › Forums › Work-Life Balance › How do you manage stress and anxiety at work? › Reply To: How do you manage stress and anxiety at work?
June 13, 2022 at 13:25
#3998

Participant
I have timers on my phone a few times a day to get up and stretch. I find the days that I just dismiss the timers I am not nearly as happy at the end of the day. Healthy body, healthy mind!